Debra Woods – Medium

Debra Woods

A Simpler Way to Take Better Care of Yourself This Year

How changing one thing can change everything

Jan 25, 2022

A Simpler Way to Take Better Care of Yourself This Year

Jan 25, 2022

Published in
The Startup

7 Self-Care Strategies for Navigating Stressful Workdays

How to take care of yourself when you need it most

Aug 24, 2021

7 Self-Care Strategies for Navigating Stressful Workdays

Aug 24, 2021

The “129 Things to Be Thankful For” Challenge

How a simple exercise can change everything

Nov 19, 2020

The “129 Things to Be Thankful For” Challenge

Nov 19, 2020

Published in
The Startup

How I Launched a Midlife Career Revolution

From CPA to Mayo Clinic Certified Wellness Coach

Oct 1, 2020

How I Launched a Midlife Career Revolution

Oct 1, 2020

Eating with Self-Care in Mind During Stressful Times

Or How Not to Eat Everything in the House

Mar 31, 2020

Eating with Self-Care in Mind During Stressful Times

Mar 31, 2020

Losing Relative Means Giving Up Most Favorite Place in the World

This is my love letter to the land that’s been in my family since the 1800s.

Oct 21, 2019

Losing Relative Means Giving Up Most Favorite Place in the World

Oct 21, 2019

Debra Woods

Debra Woods

Mayo Clinic Certified Wellness Coach. Passionate about whole-person health and wellness for individuals, groups and organizations. www.woodswellnesscoaching.com

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